Hip Openers
Without mobility in your hip joint, you ruin your knees and your lower back. Let Rodney Yee show you how to do a sequence of three hip openers - ankle over knee, cobblers pose, and seated forward bend. Your spine will be more free, and your circulation will improve along with your digestion.
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View streaming yoga videos with Rodney Yee at Gaiam TV
Practice yoga with Rodney at his online studio
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April 2012-May 2013 The Urban Zen Integrative Therapy Program
April 30-May 4, 2012 A week of Advanced Study: Karuna Yoga, Northampton, MA
May 3, 2012 Open Public Class: Karuna Yoga, Northampton, MA
June 21-24, 2012 Wanderlust Festival: Stratton Mountain Ski Resort, Bondville, VT
August 17-19, 2012 Omega Being Yoga Conference: Omega Institute, Rhinebeck, NY
September 5-7, 2012 3-Day Teacher Training Workshop: Yoga on High, Columbus, OH
September 7, 2012 Open Public Class: Yoga on High, Columbus, OH
September 8, 2012 Urban Zen Integrative Therapy Restorative Class: Yoga on High, Columbus, OH
September 18-22, 2012 Advanced Intensive: Heathen Hill Yoga, Franklin, NY
October 2012-May 2013 Yoga Shanti Teacher Training with Rodney Yee and Colleen Saidman: Sag Harbor, NY
October 26-28, 2012 The Joy of Yoga weekend workshop: Omega Institute, Rhinebeck, NY
